Quais Terapias Alternativas Ajudam a Tratar a Depressão

ajudam a tratar a depressão?

uma prática antiga que envolve a inserção de agulhas em pontos específicos do corpo para aliviar a dor e tratar condições de saúde mental.

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Envolve o uso de plantas e ervas medicinais para tratar condições de saúde.

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A prática da yoga combina movimento e respiração para ajudar a melhorar a saúde física e mental.

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É uma técnica que envolve o foco na respiração e no presente para acalmar a mente e reduzir o estresse.

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na Melhora da Depressão

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ajudam a tratar a depressão?